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Arun Valley-Salpa Pass-Everest Trek

Arun Valley Salpa Pass Everest TrekkingExperience the full variety that the Everest region has to offer tropical valleys, thundering rivers, bustling markets, glacial valleys and snow clad peaks.
This trek begins with a mountain flight, always exciting, to Tumlingar before heading into the beautiful and remote Arun Valley in the eastern Everest region - an area astoundingly rich in flora and fauna, with numerous species of birds and animals found no where else in the country. From the fertile tropical valleys inhabited by Rai peoples cross the Salpa Bhanjyang pass and alpine ridges to reach the Dudh Kosi Valley, heartland of the Sherpa.  Namche Bazaar is a colorful, bustling market with traders from surrounding villages and as far as Tibet, and from Tengboche the views of Everest, Lhotse, Nuptse and Ama Dablam are sensational. Continue into the rugged mountain terrain at the base of Everest where the peaks of Nuptse (7879m) and Lhotse (8511m) tower above as we approach the summit of Kala Pattar (5545)

Altitude Time
1 Fly Tumlingtar

Chewabesi 400m 4 hrs
2 Dangmaya 800m 6 hrs
3 Dobhane 1800m 6 hrs
4 Salpa Phedi 3000m 5 hrs
5 Salpa Pass 3510m

Gudel 2400m 6 hrs
6 Surkie La (pass) 3100m

Gai Kharka 2450m 5 hrs
7 Pankongma La (pass) 3200m

Kharte 2600m 6 hrs
8 Phakding 2600m 5 hrs
9 Namche Bazaar 3450m 5 hrs
10 Tangboche 3860m 5 hrs
11 Dingboche 4400m 4 hrs
12 Rest day (Chhukung Valley)

13 Lobuche 4900m 5 hrs
14 Kala Patthar 5545m

Lobuche 4900m 8 hrs
15 Namche Bazaar 3450m 6 hrs
16 Pakding 2600m 4 hrs
17 Lukla 2800m 3 hrs
18 Fly to Kathmandu 1300m hr

Grade: Extreme
Duration: 18 Days
Best season: Mar-Jun / Sep-Nov

Book This Trip
Royal Mountain Holidays Nepal Pvt. Ltd.
P.O. Box: 10798, Durbar Marg, Kathmandu, Nepal.
Tel: 977-1-4241452, 4256058, Fax: 977-1-4245 318
trekking in Nepal